According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life.
The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
The creatures that inhabit this earth-be they human beings or animals-are here to contribute, each in its [...]
Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend or a meaningful day.
Sleep is the best meditation.
Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an [...]
If you have a particular faith or religion, that is good. But you can survive without it.
In the practice of tolerance, one’s enemy is the best teacher.
It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for [...]
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
Be kind whenever possible. It is always possible.
Happiness is not something ready made. It comes from your own actions.
I find hope in the darkest of days, and focus in [...]